Strength Bands are an ideal fitness and conditioning tool. Light weight, portable and low cost.

• The rubber overload means you can train everything from strength exercises to power, speed and specific skill / conditioning drills.
• Blue size band has a greater resistance level than red and is the next level up for resistance.
• Great for outdoor field training and chin ups.
• Connect two bands together for functional training or use a connecting strap.
• 1m long x 2.90cm wide x 5mm thick.
• Resistance load is determined by exercise and stretch. As a general guide 11kg to 36kg for this size