This innovative XLR8 Agility Cross Ladder™ will literally add hundreds of new and challenging running patterns to your training armory.

• Unlimited combinations of sports specific direction change, side stepping, combine forward with lateral movement, or jumping with exploding left or right – the options are endless!
• Use the different colours to challenge a myraid of one foot direction change patterns and explosive reactions.
• Add sprint outs and sports specific skills to create a uniquely challenging and dynamic training environment.
• Simply the best innovation since the inception of the original Fastfoot Ladder!
• Includes DVD and set of eDrill cards