Increase lateral speed, balance and first step quickness!

• Lateral quickness is specifically improved with this device by utilising the flexicord resistance to recruit muscle “work”.
• As you reach to the side the flexicord resists the muscles used in lateral movement.
• It then assists the trailing leg to move quickly off the ground to enhance footspeed.
• This combination of resistance and assistance will dramatically improve lateral speed and quickness.
• Compact and light weight.