Netball Speed & Agility Kit

Price includes NZ GST $ 610.01
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CODE: TKN3

Train your senior netball athletes for agility, reactive speed, direction change, footspeed, lateral speed, attack & defence, acceleration and fitness with this sports specific XLR8® Netball kit!

  • Includes the 59 page full colour XLR8® Netball Training eBook guide & session plans.
  • The training guide includes specific training session outlines from beginner, to intermediate and advanced training levels.
  • Session planning and monitoring sheets are also included to round out a complete Netball training, assessment and monitoring package.
  • Pack Includes:
    - 1x XLR8® Multi-Coloured 8m Footspeed Ladder
    - 6x XLR8® 15cm Micro Hurdles
    - 4x XLR8® Power Speed Resistor
    - 4x XLR8® Evasion Belts
    - 4x XLR8® Super Reactaball
    - 6x XLR8® Agility Marker Spots
    - 4x XLR8® Reaction Skill Balls
    - 1x XLR8® Quickness & Agility Volume 1 Online Video
    - 1x XLR8® Multi-Coloured Ladder Online Video
    - 1x XLR8® Reactive Speed Training Online Video
    - 1x XLR8® Your Netball Training Guide
    - 1x Large XLR8® Kitbag
  • FREE eBook
  • FREE Online Video

Free Resources

Free eBook

XLR8 Speed Training for Netball eBook


  • The XLR8® Netball Training Guide is stacked full of specific training information sure to get the most out of your training time.
  • The 50 page guide includes hundreds of drills and specific training session outlines to guide you through beginner, intermediate and advanced workouts.
  • Session planning and monitoring sheets are also included to round out a complete training, assessment and monitoring package.
  • Equipment and non-equipment based chapters included.
  • The digital PDF will be loaded to your personal and secure resource library at the time of purchase for immediate viewing.

Free Online Video

XLR8 Reactive Speed Online Video


  • Our new Reactive Speed online DVD features cutting edge XLR8® drills sure to improve sports performance and add endless variety to coaching sessions.
  • See how to quickly improve quickness, reactions, hand eye co-ordination, balance, acceleration and one on one evasion skills.
  • Drills are clearly demonstrated and feature popular and highly effective training aids: XLR8® Evasion Belt, XLR8® Reactive Ball, XLR8® Super Reacta Ball, and XLR8® Agility Marker Spots.
  • The video will be loaded to your personal and secure resource library at the time of purchase for immediate viewing.

XLR8 Multi-Coloured Ladder OnlineVideo

  • See how to get the most out of the latest, most versatile, fun and popular multi-coloured agility ladder.
  • Featuring 67 exercise options that are totally unique to this new training system.
  • Quickly see why this training aid has been so rapidly embraced by all levels of fitness, sport and physical education.
  • The cross formation and running agility drills are sure to excite and refresh any training environment and take sport specific training to totally new levels.
  • 25 minute running time.
  • The video will be loaded to your personal and secure resource library at the time of purchase for immediate viewing.

XLR8 Quickness and Agility For Sport Vol 1 Online Video


  • You don’t have to be a track coach to teach speed!
  • This best selling speed and agility series gives you excellent instruction on a myriad of specific drills to maximise quick movement and sports performance.
  • The most up to date, effective and easy to teach speed development techniques are demonstrated in both group and individual situations with stills, slow motion and bullet point graphics.
  • Featuring popular and widely used training equipment this comprehensive instruction series is perfect for all levels of XLR8 speed and agility development.
  • Online Video includes:
    - Speed Mechanics – Warming up for speed.
    - Footspeed Ladder-Footspeed drills
    - Quicken Mini Hurdles-Stride development and technique drills.
  • Running Time 50 Minutes
  • The video will be loaded to your personal and secure resource library at the time of purchase for immediate viewing.

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