This kit offers you the complete Swiss Ball workout solution. Suits 5’8 to 6’2” height users.
- Achieve total body conditioning whatever your level of fitness. Kit Includes:
-65cm Anti-Burst Swiss Ball.
-Swiss Ball Secrets Exercise DVD
-Exercise plan and poster.
- The detailed instruction will allow you to progress your training at a level that suits you.
- Exercise instruction progresses from the easy to general fitness and rehabilitation to advanced levels
- So whether you are a fitness professional, physiotherapist, teacher, coach, athlete or just wanting to get the most out of your workout, then this kit offers not only the best value on the market but the ultimate in core conditioning, fitness and strength.
FREE Online Video
FREE eDrill Cards