Rubber base 1.5m high poles are easy to set up and ideal for numerous agility drills.
The rubber spring base spike means the poles will not tilt or fall over when hit by runners. This allows for high-intensity agility drills as there is no fear of knocking poles over.
At 1.5m high they are easy to transport and store in the car.
Super strong and flexible PVC will stand up to the toughest conditions.
Choose from White or Bright Orange Colour.
Only XLR8 Agility Poles are supplied with Free instruction for the most effective training
AGILITY POLE DRILLS ONLINE VIDEO
This dynamic online video demonstrates 24 Agility Pole drills for speed, agility, balance and fitness.
Featuring a wide range of formations sure to add endless variety to coaching sessions.
Excellent options for teachers, trainers, coaches and sportspeople looking for ideas.
Suits individuals through to large group or team training sessions.
Running time 15 minutes. Total of 8 layouts and 24 running drills.
Suits all ages and fitness levels.
AGILITY POLE DRILLS E-BOOKLET
Easy to follow exercises and drills with quality graphics and detailed instruction on set up and progressions.
8 different formations with 24 drills.
Suits all levels and an excellent resource for PTs, teachers, trainers, and coaches.
Drills can be shared via e-mail, printed off to plan training sessions or attached to walls and floors for exercise / circuit stations.
