Get the explosive power you need to jump higher and run faster.

• See how to safely and effectively get the best use out of loaded jump training using Power Jumpers.
• Equally suited to both indoor and field based training.
• Includes full guidelines, set up, training tips technique, repetitions, sets and rest periods.
• Suitable for all levels.
• Running time 5 minutes.
• The video will be loaded to your personal and secure resource library at the time of purchase for immediate viewing.