Agility Marker Spots are ideal for running, agility, positional, plyometric, footspeed drills and games.

• These brightly coloured non-skid rubber disks are excellent for all indoor and outdoor hard surfaces, in place of marker cones.
• This online video instruction will get you off to a good start with 11 popular and easy to carry out drills.
• Suitable for all levels.
• Running time 6 minutes.
• The video will be loaded to your personal and secure resource library at the time of purchase for immediate viewing