CODE: QV23
Send your explosive power through the roof with our new Power Plyometrics DVD!
- See how to safely and effectively get the best use of three very popular XLR8® overload training aids.
- Including beginner, intermediate and advanced progressions, technique, reps, sets rest periods and sample training sessions.
- Drills feature three popular plyometrics training aids: XLR8® Weighted Vest, XLR8® Power Jumper and XLR8® Plyo Boxes.
- FREE DVD
- FREE eBook
- FREE Online Video
- FREE eDrill Cards