Fastfoot Ladder and Hurdle DVD

Price includes NZ GST $ 15.00
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All you need to know about footspeed ladders and small hurdle training.

  • Stacks of drills for all sports and any level, shown at multiple camera angles with slow motion and freeze frames for ease of viewing.
  • Includes specific technique guidelines and drill progressions.
  • Running time 14 minutes.
  • Total drills 20.

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