Designed to keep your Secondary School students active, fit and to keep training fun!

• These instruction eDrill cards have been designed and are suitable for all levels – general PE, circuit classes or training your elite college sports stars!
• For students with previous XLR8 training, the Speed & Quickness Activity Cards include drills for ladders, hurdles, reactive balls, evasion belts and speed resisters.
• The digital file will be loaded to your personal and secure resource library at the time of purchase for immediate viewing.