Education

Agility Cross Ladder DVD

Get the most out of your new Agility Cross Ladder.
$19.00

Fastfoot Ladder and Hurdle DVD

All you need to know about footspeed ladders and small hurdle training.
$15.00

Super Speed Drills DVD

This detailed instruction demonstrates how to perfect quickness and speed technique with easy to teach warm up drills.
$19.00

Cone Based Agility Drills

Over 30 cone based quickness and agility drills perfect for sports teams, PE classes or fitness groups.
$19.00

Resisted Sprinting DVD

Resisted sprinting is a very popular and highly effective means of improving speed and explosive power.
$19.00

Overspeed and Loaded Agility DVD

This dynamic DVD demonstrates the effective use of rubber flexicord to target speed, agility, balance and sport specific skills.
$19.00

Super Quick Feet DVD

Great range innovative drills targeting footspeed, quickness, balance, visual response and decision making skills.
$19.00

Reactive Speed DVD

* Features 39 practical agility and reaction speed drills sure to improve sports performance and add endless variety to coaching, teaching and PT sessions.
$19.00

Power Plyometrics Training DVD

Huge range of quality conditioning and power development drills. Ideal for the field or gym based training.
$19.00

Weighted Vest DVD

Comprehensive Weighted Vest exercise DVD suitable for men and women of all fitness levels and abilities.
$19.00

Agility Pole Drills DVD

This dynamic online video demonstrates 24 Agility Pole drills for speed, agility, balance and fitness.
$19.00

Mini Hurdle Drills DVD

Mini Hurdle drills improve sports performance and add endless variety to coaching, teaching and PT sessions.
$18.40

Multi-Coloured Ladder Drills

* See how to get the most out of the latest, most versatile, fun and popular multi-coloured agility ladder.
$19.00
NEW PRODUCT

390 Speed Agility and Conditioning Drills DVD Set

Get it all! Our full library of popular training DVDs offers an amazing selection of drills together in one set.
$129.00

Quickness and Agility For Sport DVD Set

Best seller with thousands of copies sold Worldwide. You don’t have to be a track coach to teach sports speed.
$48.99

Speed Training for Rugby League eBook

Complete speed and agility guide stacked full of drills and session plans guaranteed to develop rugby league speed, agility and power.
$28.75

Speed Training for Rugby eBook

Complete speed and agility guide stacked full of drills and session plans guaranteed to develop rugby speed, agility and power.
$39.00

XLR8 Speed Training for Football eBook

Complete speed and agility guide stacked full of drills and session plans guaranteed to develop football speed.
$29.00

XLR8 Speed Training for Hockey eBook

Complete speed and agility guide stacked full of drills and session plans guaranteed to develop hockey speed, agility and power.
$29.00

XLR8 Speed Training for Netball eBook

Complete speed and agility guide stacked full of drills and session plans guaranteed to develop netball speed, agility and elevation.
$28.99

XLR8 Speed Training for Tennis eBook

Complete speed and agility guide stacked full of drills guaranteed to improve court movement and reactions.
$29.00

XLR8 Speed Training for Touch Rugby eBook

Complete speed and agility guide stacked full of drills and session plans guaranteed to improve Touch speed, agility and conditioning.
$29.00

Strength Training for Rugby with Ash Jones eBook

This best selling Strength Training for Rugby - Engineering Physical Performance eBook is in hot demand.
$48.99
NEW PRODUCT

120 Fitness Speed & Agility Drills eBook

We have combined our most popular speed, agility fitness and strength exercise drill sets into one super eBook resource!
$29.00

Complete Speed eTraining Programme for Rugby

The best rugby speed, agility and power training programme you will find. Best selling ebook paired with quality online video drills guaranteed to develop game winning speed, agility and power.
$59.00

Swiss Ball Secrets OnlineVideo

Online videos are loaded to a personal library at the time of purchase for immediate viewing. See tab below for full details on how to watch online videos.
$15.00

Multi-Coloured Ladder OnlineVideo

Online videos are loaded to a personal library at the time of purchase for immediate viewing. See tab below for full details on how to watch online videos.
$15.00

Agility Cross Ladder OnlineVideo

Online videos are loaded to a personal library at the time of purchase for immediate viewing. See tab below for full details on how to watch online videos.
$5.00

Overspeed and Loaded Agility OnlineVideo

Online videos are loaded to a personal library at the time of purchase for immediate viewing. See tab below for full details on how to watch online videos.
$9.00

Reactive Speed OnlineVideo

Online videos are loaded to a personal library at the time of purchase for immediate viewing. See tab below for full details on how to watch online videos.
$18.40

Resisted Sprinting OnlineVideo

Online videos are loaded to a personal library at the time of purchase for immediate viewing. See tab below for full details on how to watch online videos.
$15.00

Super Quick Feet OnlineVideo

Online videos are loaded to a personal library at the time of purchase for immediate viewing. See tab below for full details on how to watch online videos.
$15.00
NEW PRODUCT

Weighted Vest OnlineVideo

Online videos are loaded to a personal library at the time of purchase for immediate viewing. See tab below for full details on how to watch online videos.
$15.00

Agility Pole Drills OnlineVideo

Online videos are loaded to a personal library at the time of purchase for immediate viewing. See tab below for full details on how to watch online videos.
$19.00

Power Plyometrics OnlineVideo

Online videos are loaded to a personal library at the time of purchase for immediate viewing. See tab below for full details on how to watch online videos.
$19.00

Mini Hurdle Drills OnlineVideo

Online videos are loaded to a personal library at the time of purchase for immediate viewing. See tab below for full details on how to watch online videos.
$15.00

Super Speed Drills OnlineVideo

Online videos are loaded to a personal library at the time of purchase for immediate viewing. See tab below for full details on how to watch online videos.
$5.00

Cone Based Agility Drills OnlineVideo

Online videos are loaded to a personal library at the time of purchase for immediate viewing. See tab below for full details on how to watch online videos.
$5.00

Marker Spot Drills OnlineVideo

Online videos are loaded to a personal library at the time of purchase for immediate viewing. See tab below for full details on how to watch online videos.
$5.00

Power Jumper Drills OnlineVideo

Online videos are loaded to a personal library at the time of purchase for immediate viewing. See tab below for full details on how to watch online videos.
$11.50

Power Speed Resistor Drills OnlineVideo

Online videos are loaded to a personal library at the time of purchase for immediate viewing. See tab below for full details on how to watch online videos.
$9.00

Reactive Ball Drills OnlineVideo

Online videos are loaded to a personal library at the time of purchase for immediate viewing. See tab below for full details on how to watch online videos.
$11.50

Quickness and Agility For Sport Set OnlineVideo

Online videos are loaded to a personal library at the time of purchase for immediate viewing. See tab below to find our more about the benefits of online videos.
$39.00
NEW PRODUCT

390 Speed Agility and Conditioning Drills OnlineVideo

Get it all! Our full library of popular training DVDs offers an amazing selection of drills together in one online set.
$78.99

Agility Cone eDrills

* Set of 8 easy to follow Marker Cone training exercise drill cards.
$9.95

Strength Bag eDrills

Features two exercises on each eDrill card for a total of 16 exercises.
$9.95

Cross Ladder eDrills

Get the most out of the latest form of agility and quickness training with these easy to follow eDrill cards.
$9.95

Fitness Exercises eDrills

20 fitness exercise eDrill cards with easy to follow photographs.
$15.00

Agility Pole eDrills

Set of 8 eDrill cards with easy to follow Agility Pole training instructions.
$9.95

Super Reacta Ball eDrills

Easy to follow eDrill cards that offer clear exercise illustrations perfect for school or gym use.
$9.95

Medicine Ball eDrills

Easy to follow eDrill cards that offer clear exercise illustrations perfect for school or gym use.
$9.95

Multi Coloured Ladder eDrills

Get the most out of the latest in agility training with 8 eDrill cards.
$9.95