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XLR8 Training OnlineVideos

    Swiss Ball Secrets Unlocked OnlineVideo

    Demonstrating the correct use of the Swissball and covering exercises for a complete body workout.
    $15.00

    XLR8 Multi-Coloured Ladder OnlineVideo

    See how to get the most out of the latest, most versatile, fun and popular multi-coloured agility ladder.
    $15.00

    XLR8 Agility Cross Ladder Instruction OnlineVideo

    Get the most out of your new Agility Cross Ladder!
    $5.00

    XLR8 3m Overspeed Trainer Drills OnlineVideo

    This online video demonstrates the effective use of the Mini Slingshot Overspeed Trainer to target speed, agility, balance and sport specific skills.
    $9.00

    XLR8 Reactive Speed OnlineVideo

    Our new Reactive Speed online DVD features cutting edge XLR8® drills sure to improve sports performance and add endless variety to coaching sessions.
    $19.00

    Quickness and Agility For Sport Vol 1 OnlineVideo

    You don’t have to be a track coach to teach speed!
    $15.00

    XLR8 Resisted Sprinting Training OnlineVideo

    Resisted sprinting is a very popular and highly effective means of improving speed and explosive power.
    $19.00

    XLR8 Super Quick Feet OnlineVideo

    If you are looking for new and innovative training ideas this online DVD is for you.
    $19.00

    XLR8 Weighted Vest OnlineVideo

    This instructional online video is stacked full of Weighted Vest exercise techniques suitable for men and women of all fitness levels and abilities.
    $15.00

    XLR8 Agility Poles Drills OnlineVideo

    This dynamic online video demonstrates the effective use of XLR8 Agility Poles to target speed, agility, balance and sports specific skills.
    $19.00

    Quickness and Agility For Sport Vol 2 OnlineVideo

    You don’t have to be a track coach to teach speed!
    $15.00

    XLR8 Power Plyometrics OnlineVideo

    Send your explosive power through the roof with our new Power Plyometrics online video!
    $19.00

    FREE FOR MAY - XLR8 Hurdle Training OnlineVideo

    Free resource for this month! Simply click on the play icon below to watch the video.
    $.00

    XLR8 Super Speed Warm Up Drills OnlineVideo

    This detailed instruction will allow you to perfect quickness and speed technique through the use of innovative warm up drills.
    $5.00

    XLR8 Super Cone Based Agility Drills OnlineVideo

    With over 30 cone based quickness and agility drills this online video provides you with all a myriad of drills needed to maximise your group agility and fitness training.
    $5.00

    XLR8 6m Overspeed Trainer Drills OnlineVideo

    Overspeed sprinting is the fastest way to tune up your nervous system and get rapid and sensational improvements in straight line speed.
    $9.00

    XLR8 Evasion Belt Drills OnlineVideo

    Unmatched for one on one evasive speed and reactive training. One person chases and the other leads trying to lose the chaser or defender.
    $5.00

    XLR8 Footspeed Ladder Drills for School Groups OnlineVideo

    Taken from the best selling Quickness & Agility for Sport Volume 1 this Footspeed Ladder section gives you an excellent and detailed introduction into best use of this training aid.
    $7.00

    XLR8 Jump n' Agility Step Drills OnlineVideo

    Jump n' Agility Steps offer great training versatility.
    $9.00

    XLR8 Marker Spot Drills OnlineVideo

    Agility Marker Spots are ideal for running, agility, positional, plyometric, footspeed drills and games.
    $5.00

    XLR8 Mini Hurdles Drills for School Groups OnlineVideo

    Taken from the best selling Quickness & Agility for Sport Volume 1 this Mini Hurdle section gives you an excellent and detailed introduction into best use of small hurdles.
    $7.00

    XLR8 Plyo-X Drills OnlineVideo

    The Plyo-X™ cross shape formation is designed for simple jumps through to the most advanced rapid plyometric and footspeed drills sure to challenge the best sports people.
    $9.00

    XLR8 Power Jumper Drills OnlineVideo

    Get the explosive power you need to jump higher and run faster.
    $9.00

    XLR8 Power Speed Chute Drills OnlineVideo

    Parachute sprinting is a very popular and highly effective means of improving speed and agility.
    $9.00

    XLR8 Power Speed Resistor Drills OnlineVideo

    Resisted sprinting is a very popular and highly effective means of improving speed and explosive power.
    $9.00

    XLR8 Reactive Ball Drills OnlineVideo

    The Reactive Ball is a six-sided ball that is perfect for improving reaction time, hand eye co-ordination and foot speed.
    $5.00

    XLR8 Resisted Sprinting Drills for School Groups OnlineVideo

    Taken from the best selling Quickness & Agility for Sport Volume 2 this Resisted Sprinting section gives you an excellent and detailed introduction into best use of Power Speed Resistors.
    $7.00

    XLR8 Supa Reacta Ball Drills OnlineVideo

    The Super Reacta Ball bounces in unpredictable directions forcing you to react using a combination of hand and footspeed to retrieve the ball.
    $5.00