Education

XLR8 Marker Cone Drill Cards

* Set of 8 easy to follow Marker Cone training exercise drill cards.
$9.95

XLR8 Plyo-X eDrill Set of 8

Easy to follow eDrill cards with clear exercise illustrations- perfect for school clinic or gym use!
$9.95

XLR8 Strength Bag eDrill Set of 8

Features two exercises on each eDrill card for a total of 16 exercises.
$9.95

XLR8 Agility Cross Ladder eDrill Set of 8

Get the most out of the latest form of agility and quickness training with these easy to follow eDrill cards.
$9.95

XLR8 Kettle Bell eDrill Set of 8

Full colour Kettle Bell exercise eDrill cards that are ideal for circuit stations or exercise instruction.
$9.95

XLR8 Agility Pole eDrill Set of 8

Set of 8 eDrill cards with easy to follow Agility Pole training instructions.
$9.95

XLR8 Super Reacta Ball eDrill Set of 8

Easy to follow eDrill cards that offer clear exercise illustrations perfect for school or gym use.
$9.95

XLR8 Medicine Ball eDrill Set of 6

Easy to follow eDrill cards that offer clear exercise illustrations perfect for school or gym use.
$9.95

XLR8 Multi Coloured Ladder Junior eDrill Set of 8

Get the most out of the latest in agility training with 8 eDrill cards.
$9.95

XLR8 Multi Coloured Ladder eDrill Set of 8

Get the most out of the latest in agility training with 8 eDrill cards.
$9.95

Agility Marker Spots eDrill Set of 6 - JNR

Easy to follow eDrill cards that offer long lasting clear exercise illustrations perfect for school or gym use.
$9.95

Agility Marker Spots eDrill Set of 6 - Fitness & Agility

Easy to follow eDrill cards that offer long lasting clear exercise illustrations perfect for school or gym use.
$9.95

Agility Marker Spots eDrill Set of 6 - Games

Easy to follow eDrill cards that offer long lasting clear exercise illustrations perfect for school or gym use.
$9.95

XLR8 Primary School Starter Activity eDrill Set of 8

These easy to follow eDrill cards have been specifically designed with primary school students in mind.
$9.95

XLR8 Primary School Fitness Activity eDrill Set of 10

These easy to follow eDrill cards have been specifically designed with primary school students in mind.
$9.95

XLR8 Secondary School Entry Activity eDrill Set of 8

Designed to keep your Secondary School students active, fit and to keep training fun!
$9.95

XLR8 Secondary School Speed & Quickness Activity eDrill Set of 8

Designed to keep your Secondary School students active, fit and to keep training fun!
$9.95

XLR8 Secondary School Sports Activity eDrill Set of 8

Designed to keep your Secondary School students active, fit and to keep training fun!
$9.95

XLR8 Multi Coloured Ladder Junior Drill Cards - Set of 8

Get the most out of the latest in agility training with 8 exercise drill cards.
$9.00

XLR8 Multi Coloured Ladder Drill Cards - Set of 8

Get the most out of the latest in agility training with 8 exercise drill cards.
$9.00

XLR8 Agility Marker Spots Exercise Cards - Games

Easy to follow exercise drill cards that offer long lasting clear exercise illustrations perfect for school or gym use.
$9.00

XLR8 Agility Marker Spots Exercise Cards - Fitness & Agility

Easy to follow exercise drill cards that offer long lasting clear exercise illustrations perfect for school or gym use.
$9.00

XLR8 Agility Marker Spots Exercise Cards - Junior

Easy to follow exercise drill cards that offer long lasting clear exercise illustrations perfect for school or gym use.
$9.00

XLR8 Agility Cross Ladder Drill Cards - Set of 8

Get the most out of the latest form of agility and quickness training with these easy to follow exercise drill cards.
$9.00

XLR8 Agility Marker Spots Complete Activity Set

Easy to follow exercise drill cards that offer long lasting clear exercise illustrations perfect for school or gym use.
$11.99

XLR8 Super Reacta Ball Drill Cards - Set of 8

Easy to follow exercise drill cards that offer clear exercise illustrations perfect for school or gym use.
$9.00

XLR8 Medicine Ball Exercise Cards - Set of 6

Easy to follow exercise drill cards that offer clear exercise illustrations perfect for school or gym use.
$9.00

XLR8 Plyo-X Drill Cards- Set of 8

Easy to follow exercise drill cards with clear exercise illustrations- perfect for school clinic or gym use!
$9.00

XLR8 Strength Bag Exercise Cards - Set of 8

Features two exercises on each exercise card for a total of 16 exercises.
$9.00

XLR8 Kettle Bell Exercise Cards - Set of 10

Full colour Kettle Bell exercise drill cards that are ideal for circuit stations or exercise instruction.
$9.00

XLR8 Primary School Starter Activity - Set of 8

•The Primary School Starter Activity Exercise Drill Cards include ladder and hurdle drills.
$9.00

XLR8 Primary School Fitness Activity - Set of 10

The Primary School Fitness Activity exercise cards include detailed ladder, hurdle, evasion belt, cone based and reaction ball drills.
$9.00

XLR8 Secondary School Entry Activity - Set of 8

Designed to keep your Secondary School students active, fit and to keep training fun!
$9.00

XLR8 Secondary School Speed & Quickness Activity - Set of 8

Designed to keep your Secondary School students active, fit and to keep training fun!
$9.00

XLR8 Secondary School Sports Activity - Set of 8

Designed to keep your Secondary School students active, fit and to keep training fun!
$9.00

XLR8 Agility Pole Drill Cards - Set of 8

Set of 8 drill cards with easy to follow Agility Pole training instructions.
$9.00

Kettle Bell A1 Exercise Poster

Clear images and detailed written instruction. Perfect for home, gym or school walls.
$29.00

XLR8 Strength Bag A1 Exercise Poster

Great images of 16 exercises with clear instruction.
$29.00

XLR8 Gym Ball Exercise Poster - Laminated

Clear images and detailed written instruction
$29.00

XLR8 Speed Training for Rugby Book

Complete speed and agility programme for rugby stacked full drills and session plans sure to get the most out of your training time.
$49.00

XLR8 Speed Training for Touch Rugby Book

Complete speed and agility programme for Touch Rugby stacked full drills and session plans sure to get the most out of your training time.
$39.00

XLR8 Speed Training for Softball Book

The 46 page full colour XLR8® Softball/Baseball Training Guide provides comprehensive instruction.
$39.00

XLR8 Speed Training for Rugby League Book

Complete speed and agility programme for rugby league stacked full of drills and session plans sure to get the most out of your training time.
$39.00

XLR8 Speed Training for Football Book

Complete speed and agility programme for football stacked full of drills and session plans sure to get the most out of your training time.
$39.00

XLR8 Speed Training for Netball Book

Complete speed and agility programme for netball stacked full of drills and session plans sure to get the most out of your training time.
$39.00

XLR8 Speed Training for Hockey Book

The 64 page full colour XLR8® Hockey Training Guide provides comprehensive instruction.
$39.00

XLR8 Speed Training for Cricket Book

The XLR8® Cricket Training Guide is stacked full of specific training information sure to get the most out of your training time.
$39.00

XLR8 Speed Training for Basketball Book

The 58 page full coloured XLR8® Basketball Training Guide provides comprehensive instruction.
$39.00
On Sale

Fitness Management Planner

This complete training guide is perfect for managing your training schedule.
$25.00 was $ 59.00

XLR8 Speed Training for Tennis Book

Complete speed and agility programme for tennis stacked full of drills and session plans sure to get the most out of your training time.
$39.00

XLR8 Agility Cross Ladder Drills DVD

Get the most out of your new Agility Cross Ladder!
$19.00

XLR8 Fastfoot Ladder and Hurdle DVD

All you need to know about Footspeed Ladders and small hurdle training.
$19.00

XLR8 Super Speed Warm Up Drills

This detailed instruction will allow you to perfect quickness and speed technique through the use of innovative warm up drills.
$19.00

XLR8 Super Cone Based Agility Drills

With over 30 cone based quickness and agility drills this DVD provides you with all a myriad of drills needed to maximise your group agility and fitness training.
$19.00

XLR8 Resisted Sprinting Training DVD

Resisted sprinting is a very popular and highly effective means of improving speed and explosive power.
$19.00

XLR8 Overspeed and Loaded Agility Training DVD

This dynamic DVD demonstrates the effective use of rubber flexicord to target speed, agility, balance and sport specific skills.
$19.00

XLR8 Super Quick Feet Training DVD

If you are looking for new and innovative training ideas this DVD is for you.
$19.00

XLR8 Reactive Speed Training DVD

Our new Reactive Speed DVD features cutting edge XLR8® drills sure to improve sports performance and add endless variety to coaching sessions.
$19.00

XLR8 Power Plyometrics Training DVD

Send your explosive power through the roof with our new Power Plyometrics DVD!
$19.00

XLR8 Weighted Vest Training DVD

This instructional DVD is stacked full of Weighted Vest exercise techniques suitable for men and women of all fitness levels and abilities.
$19.00

XLR8 Agility Pole Training DVD

This dynamic DVD demonstrates the effective use of XLR8 Agility Poles to target speed, agility, balance and sports specific skills.
$19.00

XLR8 Mini Hurdle Training DVD

This new XLR8 DVD edition features a wide range of speed, lateral movement, agility and plyometric hurdle drills.
$19.00

Quickness and Agility For Sport Vol 1 DVD

You don't have to be a track coach to teach speed!
$19.00

Quickness and Agility For Sport Vol 2 DVD

You don't have to be a track coach to teach speed!
$19.00

XLR8 Multi-Coloured Ladder Drills

See how to get the most out of the latest, most versatile, fun and popular multi-coloured agility ladder
$19.00

Kettle Bell Instruction DVD

One hour information packed Kettle Bell instruction DVD.
$19.00

XLR8 Speed Training for Rugby eBook

Complete speed and agility programme for rugby stacked of full drills and session plans sure to get the most out of your training time.
$39.00

Swiss Ball Secrets Unlocked OnlineVideo

Demonstrating the correct use of the Swissball and covering exercises for a complete body workout.
$15.00

XLR8 Multi-Coloured Ladder OnlineVideo

See how to get the most out of the latest, most versatile, fun and popular multi-coloured agility ladder.
$15.00

XLR8 Agility Cross Ladder Instruction OnlineVideo

Get the most out of your new Agility Cross Ladder!
$5.00

XLR8 3m Overspeed Trainer Drills OnlineVideo

This online video demonstrates the effective use of the Mini Slingshot Overspeed Trainer to target speed, agility, balance and sport specific skills.
$9.00

XLR8 Reactive Speed OnlineVideo

Our new Reactive Speed online DVD features cutting edge XLR8® drills sure to improve sports performance and add endless variety to coaching sessions.
$19.00

Quickness and Agility For Sport Vol 1 OnlineVideo

You don’t have to be a track coach to teach speed!
$15.00

XLR8 Resisted Sprinting Training OnlineVideo

Resisted sprinting is a very popular and highly effective means of improving speed and explosive power.
$19.00

XLR8 Super Quick Feet OnlineVideo

If you are looking for new and innovative training ideas this online DVD is for you.
$19.00

XLR8 Weighted Vest OnlineVideo

This instructional online video is stacked full of Weighted Vest exercise techniques suitable for men and women of all fitness levels and abilities.
$15.00

XLR8 Agility Poles Drills OnlineVideo

This dynamic online video demonstrates the effective use of XLR8 Agility Poles to target speed, agility, balance and sports specific skills.
$19.00

Quickness and Agility For Sport Vol 2 OnlineVideo

You don’t have to be a track coach to teach speed!
$15.00

XLR8 Power Plyometrics OnlineVideo

Send your explosive power through the roof with our new Power Plyometrics online video!
$19.00

XLR8 Hurdle Training OnlineVideo

This new XLR8 online video features a wide range of speed, lateral movement, agility and plyometric hurdle drills.
$15.00

XLR8 Super Speed Warm Up Drills OnlineVideo

This detailed instruction will allow you to perfect quickness and speed technique through the use of innovative warm up drills.
$5.00

XLR8 Super Cone Based Agility Drills OnlineVideo

With over 30 cone based quickness and agility drills this online video provides you with all a myriad of drills needed to maximise your group agility and fitness training.
$5.00

XLR8 6m Overspeed Trainer Drills OnlineVideo

Overspeed sprinting is the fastest way to tune up your nervous system and get rapid and sensational improvements in straight line speed.
$9.00

XLR8 Evasion Belt Drills OnlineVideo

Unmatched for one on one evasive speed and reactive training. One person chases and the other leads trying to lose the chaser or defender.
$5.00

XLR8 Footspeed Ladder Drills for School Groups OnlineVideo

Taken from the best selling Quickness & Agility for Sport Volume 1 this Footspeed Ladder section gives you an excellent and detailed introduction into best use of this training aid.
$7.00

XLR8 Jump n' Agility Step Drills OnlineVideo

Jump n' Agility Steps offer great training versatility.
$9.00

XLR8 Marker Spot Drills OnlineVideo

Agility Marker Spots are ideal for running, agility, positional, plyometric, footspeed drills and games.
$5.00

XLR8 Mini Hurdles Drills for School Groups OnlineVideo

Taken from the best selling Quickness & Agility for Sport Volume 1 this Mini Hurdle section gives you an excellent and detailed introduction into best use of small hurdles.
$7.00

XLR8 Plyo-X Drills OnlineVideo

The Plyo-X™ cross shape formation is designed for simple jumps through to the most advanced rapid plyometric and footspeed drills sure to challenge the best sports people.
$9.00

XLR8 Power Jumper Drills OnlineVideo

Get the explosive power you need to jump higher and run faster.
$9.00

XLR8 Power Speed Chute Drills OnlineVideo

Parachute sprinting is a very popular and highly effective means of improving speed and agility.
$9.00

XLR8 Power Speed Resistor Drills OnlineVideo

Resisted sprinting is a very popular and highly effective means of improving speed and explosive power.
$9.00

XLR8 Reactive Ball Drills OnlineVideo

The Reactive Ball is a six-sided ball that is perfect for improving reaction time, hand eye co-ordination and foot speed.
$5.00

XLR8 Resisted Sprinting Drills for School Groups OnlineVideo

Taken from the best selling Quickness & Agility for Sport Volume 2 this Resisted Sprinting section gives you an excellent and detailed introduction into best use of Power Speed Resistors.
$7.00

XLR8 Supa Reacta Ball Drills OnlineVideo

The Super Reacta Ball bounces in unpredictable directions forcing you to react using a combination of hand and footspeed to retrieve the ball.
$5.00